![]() If you’re not a fan of cardio like myself the only advice I can give you is to go into the workout with the right mindset. Holy Moly! You may be excited to only have 1 cardio workout a week but cardio core and cardio flow are combined into one hour-long workout, yeah prepare to die! Because committing to an hour-long 80-day program around the holidays would not be my ideal.īut the one thing I have to say is to watch out for Cardio Fusion. I finished Healthy Obsession last November and it did not disappoint.
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